Call on Brockwell Park Massage for first-class massage treatments. Based in London, our massage therapists provide a wide range of services to suit your specific needs. Starting with a short consultation about your health, lifestyle, and general wellbeing, we will carefully assess and monitor you to ensure you receive the best results. We also offer advice on how to prolong the benefits of our treatments. Get in touch today to discover more about our practice.
Working with or against the muscle fibres and ligaments, deep tissue massage is slow, deep and, specific. Ideal for clients who suffer from frequent pain due to a build-up of stress and/or muscle tension, this massage targets deeper layers of soft tissue, breaking down tension and improving the suppleness and flexibility of muscles and joints.
Whether you enjoy lots of physical activity, such as the gym, cycling, and jogging, or your work involves repetitive movements over long hours, this treatment helps to heal specific related problems, such as:
Muscle Tension or Spasms
Muscle and Joint Pain
Recovery from injuries
Repetitive Strain Injury
Using long-flowing movements, kneading, and gentle friction, holistic massage is a deeply relaxing, restorative and energising treatment. It is especially helpful when you are feeling mentally or emotionally stressed, your body feels sore or stiff, or you are generally run down. Perfect for clients who find deep tissue massage to intense, this treatment focuses on boosting overall physical health by relaxing the mind and body and improving blood and oxygen circulation. This helps to reduce and relieve various problems, including:
Mental Stress and Tension
Aching Muscles and Joints
Employing a variety of deep tissue, holistic and myofascial release techniques, our back massage treatments are designed to tackle the causes and symptoms of back, shoulder and neck pain. If your neck and shoulders feel stiff, sore, or painful, this treatment is highly effective in relieving stress-related problems. A back massage treatment helps to reduce knots and tension, leaving you refreshed and relaxed. It can also help relieve:
Tension and Aches in the Neck and Shoulder Area
Stiffness in the Back, Neck, or Shoulders
If you have shoulder pain and stiffness or you have difficulty raising your arm, our shoulder girdle treatment may be right for you. Focusing entirely on the shoulder, this specialist massage is an active treatment which involves several changes in position. This treatment is ideal for anyone who has previously dislocated their shoulder or has been diagnosed with a rotator cuff injury or a torn shoulder ligament. Targeting the complex network of muscles and ligaments in the shoulder girdle, this massage reduces problems such as:
Difficulty Raising Your Arm or Gesturing
Stiffness in the Shoulder Blade
This relaxing, flowing massage promotes a healthy pregnancy, labour, and recovery period. It is given in a side-lying position with pillows for support and comfort. Ideal for expectant mothers in their second and third trimesters (from 12 weeks) who are having a normal pregnancy, pregnancy massages are delivered in a side-lying position with pillows for support and comfort. This massage is deeply relaxing and helps to ease the backache and physical discomfort common in pregnancy. It helps you to sleep better and improves lymph and blood circulation, boosting the supply of nutrients and oxygen to mother and baby. The treatment also helps to relieve:
Aches and Pains
Difficulty with Sleeping
Poor Elimination of Toxins
Suitable for anyone who is suffering from lower back pain. You may not be aware that these problems are often associated with hip and upper leg stiffness and nerve pain. This treatment focuses on all these areas, loosening stiff ligaments and muscles. As with all treatments, the best results are achieved with a course of massages. As movement and normality begin to return, you will be guided through a series of simple exercises to help speed up your recovery and prevent a recurrence.
If you are feeling stressed or unhappy, lacking confidence, or having difficulty focusing when you need to, a head massage is perfect for your needs. Using a range of massage pressures and rhythms to stimulate and relax tissues in the head, neck, and shoulders, this massage can be undertaken with or without oil and you may remain clothed throughout.
Serving as excellent preparation for interviews, business meetings, and important social events, this treatment reduces mental stress, balances emotions, and relieves tension in the neck and shoulders. Whether you prefer the 15-minute or 35-minute treatment, head massage helps to relieve an array of problems, including:
Stiff Neck and/or Shoulders
Headaches and Sinusitis
Inspired by ancient Chinese therapies such as dry cupping and fire cupping, this treatment uses silicone cups to create vacuums on the skin. This is a part of mainstream medicine in some hospitals in China, but in the West, cupping has become a popular therapy for professional athletes. Although this may leave temporary circles of redness or bruising, this will help with long-term pain and stiffness, whatever your lifestyle or profession.
Unlike most massages, our soft cupping treatment “lifts” tissue rather than applying pressure. If conventional treatments are too intense for you, this is a kinder and less painful treatment than deep tissue and sports massage services. However, soft cupping is also available along with other forms of massage, or as a standalone treatment.
Helping to speed up recovery, this treatment targets a range of problems, including:
Persistent Muscle Tension
Lower Back Pain
Sore, Rigid Muscles That Resist Other Massage Techniques
Specialising in workplace massage treatments, our therapists provide sessions of 10, 15, or 20 minutes in your workplace. With our individually tailored chair or desk massage treatments, we help to improve employee wellbeing, focus, and energy. Research shows that massage in the workplace can reduce stress as well as preventing the back, neck, and shoulder pain so often associated with sitting at workstations for long hours. This treatment provides several benefits, including:
Reduced Work-Related Stress
Eases Back, Neck, and Shoulder Pain
Increased Energy Levels
Less Mental Fatigue
Increased Sense of Wellbeing
Less Sick Leave